Mindset and performance coaching for athletes and other high achievers
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My daughter has been doing well lately. She was very resistant to try your methods at first, but just told me this week that they seem to be working for her. She almost quit gymnastics a couple of months ago because she thought she was…
My 14-year old daughter is a level 10 gymnast and developed mental blocks and was losing confidence in herself. She was losing the joy in the sport that she has been passionate about for years. Talking with Rebecca helped my daughter regain confidence as well…
Rebecca Smith, sport psychologist, has worked with our team for 2+ years both in group and individual sessions, including parents as well as athletes. Her command of the subject matter is impressive; her delivery of same even more so. She interacts well with our team…
My main concern was finding someone who could give me the right tools to build my mentality on my own. I left Rebecca feeling more positive and mindful about my sport. She helps you locate your mental weak spots and gives you the right tools…
I wanted to find out new ways to change my mindset in order to have better performance in swimming. As a result of working with Rebecca, I feel like I am more engaged in my sport, and I am also more excited to race instead…
Previously, I had been “choking” when it came to the big important matches. I felt a lot of pressure to perform and lack of focus. The first big match after beginning work with Rebecca was the Cowboy Action World Championships. I had to perform consistently…
My gymnast daughter was a tight ball of stress. She loves gymnastics and didn’t want to give it up, but was also putting quite a bit of pressure on herself to move up to the next level. The resulting pressure made her tense up so…
“Rebecca worked with both my teenage daughters who swim for North Bay Aquatics in Marin County. Success on race day is more mental than physical. Therefore, she gave them tools to help manage the mental piece of competitive swimming. They both felt that Rebecca was…
“After a 15 year hiatus from playing tennis I decided it was time to pick up my racket. I have always loved tennis and now I had the time to go back to do what I love to do, which in it’s most simplest of…
“I started golfing as soon as I could hold a club. My dad and I played on weekends. Some of my favorite childhood memories were on the course on a beautiful Sunday morning. I joined the high school team and led the way to three…
