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Sport Parent

Coach Marissa has been very integral in our son’s progress with his mental awareness and strength. He tried a different program which wasn’t successful. The meetings with Marissa get him motivated and help him to stay on track with his PerformHappy task. He used to…

Lydia, 13-year-old Swimmer

Since the last time we talked I swam at two meets. I am beyond shocked at my time drops. I had the right mindset going into my races and that helped tremendously. I just aged up into 13-14 and I made area in 100 breast.…

Parent of a 13-year-old swimmer

We were introduced to Rebecca by my daughter’s swim coach. She has only been swimming for a very short period and entered a very tough age group. When she joined the team and started learning the strokes, she practiced all the time and improved by…

Mother of a gymnast

Your FLOW series is working wonders for my daughter. She is finding her FLOW and I am getting my old fearless and fierce girl back. I feel like with her continuing to block out the negative influences and your program finding ways to build her…

Mother of a gymnast

My daughter has become more open than usual in discussing gym. I noticed a difference after watching one of the videos about just affirming how she feels about a problem whereas before I would try and give her strategies to solve the problem. The blocks…

12-year-old gymnast

Before I joined the PerformHappy Community, I was having problems with my self confidence. Now I feel a lot more confident in myself by using the training methods taught by Mrs. Rebecca.  She has helped me get through my mental block!  I have gained so…

Mother of a gymnast

My daughter was struggling with major setbacks and disappointment that were beyond her control. It was affect her mind and causing her to not stay focused on what she can do.  Since joining the PerformHappy Community, She is more confident, focused, positive and mentally upbeat. …

Mother of a Level 9 gymnast

My daughter was not performing well at meets and had fear with her beam series. She was easily tearful during practice.  Now she’s less tearful, and has less fear with her beam series.  I like that the webcasts can be listened to if I miss…

Chris W., Swim Coach

Before I joined the PerformHappy Community, I was trying to include the mental side of performance into my swim practices.  Since joining, I’ve been more focused on including mental training.  Rebecca is great with her craft, and has created an open, friendly, and responsive program…