Mindset and performance coaching for athletes and other high achievers
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I just wanted to touch base and let you know that Keri had an AWESOME State meet yesterday. She reached all of her goals of getting a medal in every event and she beat her AA score. AND, she also placed 1st on Vault and…
We were introduced to Rebecca by my daughter’s swim coach. She has only been swimming for a very short period and entered a very tough age group. When she joined the team and started learning the strokes, she practiced all the time and improved by…
Your FLOW series is working wonders for my daughter. She is finding her FLOW and I am getting my old fearless and fierce girl back. I feel like with her continuing to block out the negative influences and your program finding ways to build her…
My daughter has become more open than usual in discussing gym. I noticed a difference after watching one of the videos about just affirming how she feels about a problem whereas before I would try and give her strategies to solve the problem. The blocks…
My daughter was struggling with major setbacks and disappointment that were beyond her control. It was affect her mind and causing her to not stay focused on what she can do. Since joining the PerformHappy Community, She is more confident, focused, positive and mentally upbeat. …
My daughter was not performing well at meets and had fear with her beam series. She was easily tearful during practice. Now she’s less tearful, and has less fear with her beam series. I like that the webcasts can be listened to if I miss…
My daughter has been doing well lately. She was very resistant to try your methods at first, but just told me this week that they seem to be working for her. She almost quit gymnastics a couple of months ago because she thought she was…
My 14-year old daughter is a level 10 gymnast and developed mental blocks and was losing confidence in herself. She was losing the joy in the sport that she has been passionate about for years. Talking with Rebecca helped my daughter regain confidence as well…
My gymnast daughter was a tight ball of stress. She loves gymnastics and didn’t want to give it up, but was also putting quite a bit of pressure on herself to move up to the next level. The resulting pressure made her tense up so…
“Rebecca worked with both my teenage daughters who swim for North Bay Aquatics in Marin County. Success on race day is more mental than physical. Therefore, she gave them tools to help manage the mental piece of competitive swimming. They both felt that Rebecca was…
