HELPING YOUNG ATHLETES WITH BIG DREAMS BUILD LASTING CONFIDENCE

WITH REBECCA SMITH, M.A

Tag: trust

Interview with Megan Ray – Learning to Trust Yourself

Becky Borchard October 31, 2023 Podcast Interviews

Welcome back to another exciting episode of the PerformHappy Podcast! Today, I have the privilege of interviewing the incredible Megan Ray, a third-year Division One gymnast at UC Davis. Megan is not just an exceptional athlete but also a genuinely kind-hearted individual. In this episode,…

7 Things Olympians Have That We All Need

Rebecca Smith May 31, 2016

It’s that time again… When kids remember that anything is possible. The energy is electric. We spend a month watching people’s dreams come true, and watching others get squashed. Rio 2016 is right around the corner. How do little kids with big dreams become Olympians? …

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