Mindset and performance coaching for athletes and other high achievers
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This episode is for anyone who’s had trouble with a coach, or found themselves worried about going to practice, obsessing over being perfect and more. Brook shares her story and how she became the coach she always wanted for herself. Topics discussed: Brook has become an advocate…
It’s that time again… When kids remember that anything is possible. The energy is electric. We spend a month watching people’s dreams come true, and watching others get squashed. Rio 2016 is right around the corner. How do little kids with big dreams become Olympians? …
JORDAN SPIETH’S EPIC MELTDOWN This past Sunday was one of the biggest upsets to date in the golf world. It was 22-year-old Jordan Spieth’s Masters to lose. His front nine was perfection. He was cruising toward that green jacket. He got up to the 12th…
How a rental car changed the course of my dad’s life. We tell ourselves stories every day. We are committed to being right about them. Whether it’s “I’m bad at math,” “I never win anything,” or “I’ll never get faster.” The stories we tell…
Imagery is one of the secret weapons used by sport psychologists to help athletes maximize performance… but it only works when it’s used correctly. Are you doing it right? Check out this quick video to find out! It’s kind of amazing what happens when you trick your…
I have this recurring nightmare. I’m working at Applebees. I’m the only server on duty. There’s nobody in the kitchen. The hostess just gave me 10 new tables and everyone needs something. I’m new and I don’t know where anything is. Food needs to be…
The most humiliating day of his life was Thursday. Every Thursday for months. Joe had played tennis forever. He was good at it… until it was time to score a point. He played in a tennis league on Thursday nights. Every time the pressure to…
