HELPING YOUNG ATHLETES WITH BIG DREAMS BUILD LASTING CONFIDENCE

WITH REBECCA SMITH, M.A

Tag: confidence in young athletes

ADHD and Anxiety in Athletes- What Coaches and Parents Need to Know with Susan Stout

Rebecca Smith April 14, 2026 Podcast Interviews

Supporting athletes with ADHD is not just about managing behavior. It is about understanding how their brain works, how they handle pressure, and how they experience feedback. In this episode of the Perform Happy Podcast I sit down with Susan Stout to talk about ADHD,…

How US National Team Member Zoey Molomo Trains Her Mind to Stay Consistent

Rebecca Smith December 15, 2025 Podcast Interviews

There is something powerful about hearing a young athlete describe what it feels like to step into a moment they once only imagined. For Zoey Molomo, that moment came at 15 years old when she competed at Olympic Trials alongside the best gymnasts in the…