Being a coach means spending countless hours with your athletes; teaching them skills and coaching them to the best of your ability.   But there’s more to coaching than just teaching them skills. If you want the best for your athletes and want them to…

Hey there Gymnast, Figure Skater, Cheerleader, Dancer, Swimmer, Tennis Player, and every other athlete who is in a high-demanding sport and puts a lot of pressure on herself!   I know you have big dreams. And I know that sometimes you might not feel like…

Being a sport parent means walking a fine line between supporting your athlete, cheering them on, coaching them, and knowing when to take a step back.   It’s a rollercoaster of emotions alternating between joy, anxiety, pride, and frustration. You want the best for your…