Redwood Empire Gymnastics

Here you can find all of the online support to complement our mental training sessions.

If you need any help scheduling or navigating the resources, contact rebecca@completeperformancecoaching.com

 

Training Materials

Here you can see what we’re working on and access handouts, etc.

Compulsory

Xcel

Optionals (Boys & Girls)

 

FREE Individual Sessions

As part of your team training package, all team athletes get a 30-minute one-on-one session that can take place onsite, offsite, or via FaceTime/Skype.  

Use the coupon code “REG” at checkout to bypass payment

Schedule your Session

 

FREE Online Training Access

As part of your team training package, all families get 3 months FREE access to the complete online training center “The PerformHappy Community” which includes:

  • Online self-study courses (Overcoming FEAR, Anxiety to Confidence, Mental Toughness Bootcamp, Automatic Self-Trust, Finding Flow, Peak Performance Parenting, and More)
  • Live weekly group training + Q&A Wednesdays at 6pm (Recorded if you can’t make it live)
  • Mental Training Exercises
  • Fun Challenges
  • Interactive forums
  • Parent support private Facebook group

After 3 months you will automatically renew at the discounted rate of $49/month (regularly $79/month).  You can cancel any time.  For more information visit www.performhappy.com

Click the button below to get started:

Start your FREE Access

 

Additional one-on-one Coaching

REG families receive 20% off additional 1-1 sessions using the code REG121 at checkout

Schedule Sessions