Introducing "PerformHappy" - The complete online mental training center for gymnasts

PerformHappy IS for you and your athlete if:

You see them struggle but don’t know how best to help
You’ve tried lots of ways to help them but nothing seems to work
You see them perform well in practice but fall apart in competition (or vice versa)
They dream of doing big skills but feels like they’ll never get over their mental blocks
They have big goals that you both feel slipping away because of fear
Every time they lose a skill, they feel like they’ll never get it back
They've considered quitting their sport because of a fear or mental block
They're sick of feeling left behind
They feel like their coaches are giving up on them (you might not even know they feel this way)

The live sessions are led by myself and trusted coaches from my team. Below is our current schedule:

Tuesday, 5:30pm PST / 8:30pm EST
Sunday, 11am PST / 2pm EST / 7pm GMT

Each session lasts roughly 45 minutes. We teach new techniques and mental skills and answer questions from the athletes. Questions can be submitted in advance and all sessions are recorded so you can access them at any time and learn at your convenience.

We also have hotseat sessions where one athlete gets coached 1-to-1 in front of the group. This is great for getting feedback and helps athletes understand their problems better too.

Private Sports Parents Community It can be a tough journey being a parent, especially when you have an athlete to worry about. You’re not alone though. Once inside this private group you can connect and interact with other parents who are having similar experiences.

It’s a safe place to ask questions of other parents and myself. So many PerformHappy parents have found this group invaluable and for some it was the main reason they joined.

Private Athlete Community - Athlete GroupMe
Athletes have the opportunity to join the Athlete GroupMe chat group. Athletes are encouraged to share their successes, ask questions, and connect with their peers in the program. This group is supervised by two PerformHappy managers.

Private Coaches Community
A place where coaches can come together and build a community of people who are passionate about their sport and passionate about raising happy, healthy, successful athletes.

Peak Performance Parenting
In this course I’ll reveal to you exactly how to help your athlete, even if they don’t want to be helped. A lot of parents think “my kid doesn’t want to be helped right now.” And although that can be true, the deeper reason tends to be that they don’t feel understood or supported in the right way.

Academic Strategies For Success
Most of the PerformHappy athletes are in school. We know school can cause a lot of anxiety and fear, so in this bonus course we teach some skills to help your athlete do better in the classroom as well as the gym.

Athlete Nutrition 101
Our resident nutritionist Christina Anderson teaches you the basics about nutrition for athletes. Bonus modules include 'Disordered Eating', 'Feeding Your Athlete', and 'Performance Nutrition'.

Imagery & Meditation
"When imagery is performed to your maximum potential, its effects are powerful." A collection of imagery and meditation exercises to help your athlete reach their maximum potential.

"I felt a relief when listening to Rebecca. She actually understands the problem and doesn't see blocking as attention seeking or being lazy.

I've waited many years for someone to tell me that blocking is a 'thing' and for it be recognized. I’ve been made to feel like they (coaches) have never seen it before.

Thank you and keep up the good work!"

- Mother of a gymnast -

*****

"I left the gym feeling like my happy child was finally back. About an hour later, I received a text from her coach with a video of her doing 2 giants with a layout flyaway dismount on the regular high bar.

I cried! The process works… thank you!!!"

- Mother of a gymnast - PerformHappy member

*****

"Before I joined PerformHappy I was having problems with my self confidence. Now I feel a lot more confident in myself by using the training methods taught by Rebecca. She has helped me get through my mental block!

I have gained so much confidence by using imagery. I use it in practice, at home, and even in the car on the way to gymnastics."

- 12 Year Old Gymnast - PerformHappy Member

*****

"I would absolutely recommend Rebecca to others, without reservation... she's terrific!

Thank you Rebecca! I've got my hopeful girl back!"

- Mother of a 14-year-old gymnast -

*****

Take a minute and think about what it would be like to see your athlete overcome their mental blocks, to see them finally nail a skill they've struggled with for weeks, or simply to see them smiling after practice again.

What would that be worth to you?

Some people might say that feeling would be priceless or worth a million bucks. But let's be slightly more realistic. Here is what it would actually cost:

If you had one on one sessions with me to cover all of the content in PerformHappy, you’d pay over $10,000 in total.

With a PerformHappy membership, you’ll pay a lot less!

AND I’ve made it easy for you! I offer a 30-day, money back guarantee*.

That means you can try PerformHappy risk-free for 30 days.

When you join PerformHappy you'll get instant access to everything your athlete needs to up their mental game. These are live trainings and courses that will help them to break through mental blocks, overcome fear, build rock-solid confidence and enjoy their sport again.

Here's a reminder of what's included when you join PerformHappy today:

Access To All Mental Training Courses ($982 value)
Mental Training Bonuses ($188 value)
Weekly Live Group Training Sessions ($497/month value)
Personalized Q&A with Rebecca ($247/month value)
Private Sports Parents Community ($97/month value)

Total Value: $2,011+

We've found that athletes and parents who commit to at least 3 months of PerformHappy get much better results than those expecting a "quick fix". It's why we recommend a quarterly membership and reward your commitment with a significant saving on the monthly membership prices.

The PerformHappy Elite membership gives access to everything mentioned above, plus two 30-minute individual coaching sessions every single month. These sessions are with one of our trusted coaches and help you get even more from your PerformHappy membership.

It’s that simple. Join today and take a month to decide whether it’s right for you.

*Money back guarantee: We will refund you the cost of your membership minus the cost of private coaching sessions used.

Top 5 Frequently Asked Questions

1. "Am I signing a contract when I join?"
You're free to stop renewing your membership at any time. In your account settings, there is an option to change or cancel your membership.

*I offer a 30-day happiness guarantee. If you’re on the fence about joining, simply try it risk-free for a few weeks. If your athlete goes through one full challenge and attends one live group training and decided it's not for them, you can request a refund. No hard feelings!

2. "Is PerformHappy only for young female gymnasts and their moms?"
Not at all . The majority of my clients fall into this category, however, all the trainings and different fundamental principles I teach can be applied to athletes in any sport and of any age or gender.

3. "Will PerformHappy work for us?"
Unfortunately, I can't predict your future, but rest assured, there are plenty of success stories from the athletes in PerformHappy, so there's every reason to believe it will work for you too. I know it can be daunting to commit to a membership, which is why I offer a 30-day money back guarantee. If within the first month your athlete completes one full challenge and attends one live training and you decide it's not for you, I'll happily refund your money.

4. "How is PerformHappy different from other online courses?"
This is an action-oriented, purpose driven program. I deeply care about my students. Because of that, you get personal guidance from me as you navigate the trainings. We’re constantly updating and improving every aspect of our program, too. Over the years, we’ve cultivated a growth-minded experience that helps athletes, parents, and coaches get results.

5. "We're already so busy with training, won’t this course take up even more time?"
If your athlete can squeeze in 5-10 minutes a day then we'll make it work. It could be first thing in the morning, in the car on the way to practice or on the bus to school. Even a small amount of mental training can help massively.

Your athlete can listen to the audios while riding in the car or any time you’re sitting around waiting, and if they can find 30 minutes a week to work on their mental training, they’ll be making all that physical training worthwhile again.

Also remember, you can try PerformHappy for a few weeks and it's just not fitting into your schedule, you can request a refund.

DISCOVER HOW YOUR ATHLETE CAN OVERCOME FEARS AND MENTAL BLOCKS WHILE BUILDING ROCK SOLID CONFIDENCE

INTRODUCING

PERFORMHAPPY

PerformHappy IS for you and your athlete if:

So What Is PerformHappy Exactly?

Inside, You And Your Athlete Will Discover:

Here's What You'll Get!

WHAT OTHER PARENTS AND ATHLETES ARE SAYING

The Value Of A PerformHappy Membership

Top 5 Frequently Asked Questions

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