Katie grew up as a multi-sport athlete, participating in volleyball, soccer, taekwondo, ballet, and gymnastics. While she loved every sport she was a part of, gymnastics was always her passion.
She competed on the Hamline University women's gymnastics team until sustaining a career-ending injury halfway through college. She has spent her career as a gymnastics coach and sport psychology professional trying to help others overcome the same struggles she experienced with fear, performance anxiety, and overcoming injury.
Katie holds a Bachelor of Arts in Psychology at Hamline University and Master of Arts in Sport and Performance Psychology at Minnesota State University, Mankato.
To see if working with Katie is a fit for you or your child, let's chat!
- Overcoming Fear
- Performance Anxiety
- Injury Recovery
- Goal Setting