Complete Performance Coaching

Part 4 of the Athletic and Social Development Are Keys To Being Active For Life By Jimmy Yoo At this stage, we transition from the teenage years to adulthood.  During the teenage years, emphasis was on learning to specialize in different areas of life and…

Part 3 of the Athletic and Social Development Are Keys To Being Active For Life By Jimmy Yoo In part two, we discussed the grade school years as being a time when kids are starting to develop and establish the fundamental skills necessary to play…

Part 2 of the Athletic and Social Development Are Keys To Being Active For Life By Jimmy Yoo In part one, I introduced the landscape of youth sports and the developmental milestones that children experience as an infant and toddler.  Those milestones were specific to…

Today’s Topic: Staying Focused During Negativity and Off-Seasons   About Me Hi, everyone. This is Coach Diana, and I am going to be answering a couple of questions today. I got this question from a gymnastics parent, but it was all about how to help…

Part 1 of the Athletic and Social Development Are Keys To Being Active For Life By Jimmy Yoo Parents of youth sports athletes often ask, what is best for my son or daughter when it comes to playing sports? What should he/she be doing to develop…

Today’s Topic: How to Handle Athlete Fear in Different Sports   About Me Hi everyone.  Welcome to Q&A with Coach Rebecca.  I am Rebecca Smith, founder and director of Complete Performance Coaching.  We are a team of highly skilled sports psychology coaching experts who specialize…

Today’s Topic: Why Jumps Get Inconsistent in Figure Skating   About Me Hi everyone!  Welcome to Q&A with coach Rebecca.  I am Rebecca Smith, founder and director of Complete Performance Coaching.  I have decided to talk to figure skaters today.  Now, if you’re not a figure…

Today’s Topic: Setting Goals the Best Way for Your Athlete   About Me Welcome to Q&A with Coach Rebecca.  I’m Rebecca Smith, founder and director of Complete Performance Coaching.  We are a full service sports psychology coaching company that provides one-on-one coaching for young athletes…

Today’s Topic: Preparing for College Gymnastics   Hi, everyone.  I’m Coach Diana.  I’m going to talk to you today about navigating the process of competing in college.  There were some questions in the Perform Happy community about this, and I’m starting with the following: Q: …

Today’s Topic: How to Face Problems in Sport   About Me Welcome to Q&A with coach Rebecca.  I’m Rebecca Smith, founder and director at Complete Performance Coaching.  I’m also a high performance coach specializing in individual sport athletes aged 8 to 18, helping them break…