Complete Performance Coaching

Today’s Topic: Knowing When to Take a Leap   About Me Welcome to Q&A with Coach Rebecca.  I’m Rebecca Smith, founder of Complete Performance Coaching.  We are  a group of highly experienced sports psychology experts who specialize in helping young athletes age 8 to 18…

Today’s Topic: How to Break the Habit of Negative Thinking   About Me Welcome to Q&A with coach Rebecca.  I am here for our weekly talk on all things sports psychology and mental toughness training for young athletes.  I’m Rebecca Smith, founder and director of Complete…

Today’s Topic: Building Mental Toughness for the New Season   About Me Hi everyone.  Welcome to Q and A with Coach Rebecca.  I’m Rebecca Smith, founder and director of Complete Performance Coaching.  I’m here to give you your weekly dose of tips for better mental…

Today’s Topic: How to Positively Motivate Your Athlete   About Me Hi everyone, this is Coach Diana with Complete Performance Coaching.  I am one of the five coaches, and today I want to talk to you about something that has come up in my practice;…

Today’s Topic: Improving as a Coach   About Me Hi, my name is Jimmy Yoo.  I am one of five high-performance coaches here at Complete Performance Coaching.  I’m piggy-backing off of Coach Rebecca who talked about how athletes can work with their coaches.  I’m also going…

Today’s Topic: How to Handle Stress as a Sports Parent   About Me Hello everyone.  This is Coach Sara from Complete Performance Coaching.  I am here to help support your athletes with mental training because sports is not easy.  Today I’m here to talk to…

Today’s Topic: How to Avoid Getting Stressed Out by Coaches   About Me Hi everyone.   Welcome to Q&A with Coach Rebecca.  I’m Rebecca Smith, founder and director of Complete Performance Coaching.  I am here for my weekly song and dance about everything mental toughness for…

Today’s Topic: Having the Right Intentions as an Athlete   About Me Hi everyone.  Welcome to Q&A with Coach Rebecca.  I’m Rebecca Smith, founder and director of Complete Performance Coaching.  I am here to do a little talk today for swimmers.  Every week I come…

Today’s Topic: How you as a Parent can Support Your Athlete Hi everyone. I’m Coach Rebecca Smith with Complete Performance Coaching.  I’m excited to talk about some of the hardest parts about parenting an athlete.  We talk a lot about parents because when you’re dealing…

Today’s Topic: Managing Your Expectations as a Coach   About Me Hi everyone.  My name is Jimmy Yoo and I am a high performance coach here at Complete Performance Coaching.  I’m one of five coaches who are here to help you find success and to get…