Mindset and performance coaching for athletes and other high achievers
Today’s Topic: Improving Flow as an Athlete About Me Monday night Q&A with Coach Rebecca live session. I am here, as usual, live on Facebook on Mondays to answer your questions and help you figure out what’s standing between you and peak performance. If…
Today’s Topic: What your Athlete Wants and Needs Q&A with Coach Rebecca. I missed you guys last week. I was up on a mountain with my family, swimming and hiking, and it’s good to be back on Monday, 4:30 Pacific. As usual, I’m here…
Today’s Topic: Overcoming Negative Thoughts About me Hi, and welcome to this week’s episode of Q&A with Coach Rebecca. I am Rebecca Smith, a high performance coach, and my specialty is working with athletes age 8-18, on things such as: confidence building overcoming mental blocks finding…
Today’s Topics: What to do when your coach won’t help you with your mental block Routines vs. Superstition About me I am your, host Rebecca Smith. I am a High Performance Coach specializing in work with athletes age 8-18 on the mind- body connection. Basically,…
Today’s Topic: Dealing With Injury and Moving Forward Hi everybody. Welcome to Q&A with Coach Rebecca. I am live answering questions from members of the PerformHappy Community as well as people who come here and have things to ask. About me If you’re just meeting…
Today’s Topic: How Social Relationships Can Impact Your Athlete About me Welcome to the weekly Q&A with Foach Rebecca Facebook live session. I’m Rebecca Smith. I’m a high-performance coach, and I specialize in helping athletes age 8 to 18 unlock their very best selves. I help kids overcome…
Today’s Topic: Avoiding end-of-season burnout Hi everybody! I’m Coach Rebecca, and this is Q&A with Coach Rebecca. I’m live answering questions from members of the PerformHappy community and anybody who shows up live if we have a chance, and then if you sent me an email, hopefully I…
Today’s Topic: How to Deal With Pressure Hi, and welcome to Q&A with Coach Rebecca. I’m here to answer questions from members of the PerformHappy Community, and today we’ve got a bunch of great questions about pressure. About me Before I dig in, I’m Rebecca…
Today’s Topic: How to Set Goals the Right Way Hello! I’m Coach Rebecca Smith. I am doing our weekly Facebook live session where I answer questions from members of the PerformHappy community and anyone that shows up live. If we have time, I get to ones…
Today’s Topic – Sport Parenting DOs & DON’Ts Hi everybody! I’m coach Rebecca Smith, and I’m here on the Complete Performance Coaching Facebook page for our weekly Q&A. About Me If we’re just meeting, I’m a sports psychology expert. I specialize in helping individual sport athletes…
