Mindset and performance coaching for athletes and other high achievers
Today’s Topic: Overcoming Anxiety and Finding Confidence About Me Hi, everybody. Welcome to Q&A with Coach Rebecca. I am Coach Rebecca Smith, a high performance coach specializing in helping athletes aged 8 to 18 increase performance by maximizing enjoyment, confidence, self-trust. I’m also the…
Today’s Topic: How to Handle Frustration as an Athlete Hi, everybody. Welcome to Q&A with Coach Rebecca. I am excited to be answering a question today from one of the Perform Happy Community members. This one is from a kid athlete, so I’m especially…
Today’s Topics: What Does Consent Mean? Communicating with Your Coach About Me Welcome to Q&A with Coach Rebecca on the new day and time. We’re here every Tuesday at 4:30 Pacific on the Complete Performance Coaching Facebook page, answering questions from members of the…
Today’s Topic: How to Stay Positive and Confident About Me Hi, everybody. Welcome to Q&A with Coach Rebecca. I’m Rebecca Smith, a high-performance coach and the founder and director of Complete Performance Coaching. What we do over here at Complete Performance Coaching is we line up coaches…
About Me I am coach Rebecca Smith, the director and CEO of Complete Performance Coaching. Our main job, for me and a hand-selected group of other sports performance psychology coaches, is to help young athletes perform happy. Perform happy and perform well. I am one…
Today’s Topic: Tips for the Sports Parent About Me Welcome to this week’s Q&A with Coach Rebecca. My name is Rebecca Smith. I am a high-performance coach specializing in helping athletes, especially young ones and their families and their coaches, thrive under pressure and…
Today’s Topic: Calming Your Nerves About Me Hi, everybody. Welcome to the Q&A with Coach Rebecca. I’m here to answer your questions about all things performance and mindset. My name is Rebecca Smith. I’m the founder of Complete Performance Coaching, which is a team of…
Today’s Topic: What to Do When Your Athlete Competes Well But Doesn’t Practice Well About Me Welcome to Q&A with Coach Rebecca. I’m Rebecca Smith, director of Complete Performance Coaching, and a high performance coach specializing in helping kids through mental blocks, fear, anxiety, helping…
Today’s Topic: Learning From a Mistake you Make as an Athlete Hi everyone. I’m Coach Diana with Complete Performance Coaching, and I am going to do a Q&A today. The topic that I’m going to talk about is something that several athletes have asked…
Today’s Topic: Preparing for a Game Hey, everybody. My name is coach Rich. I am one of the high-performance coaches with Complete Performance Coaching. One of the questions I get sometimes is, how do I best prepare for a game, or a match, or…
