Research has found issues with “lost skills” or “mental blocks” in gymnastics and many sports Mental blocks can happen in figure skating, cheerleading, running, javelin throwing, baseball/softball pitching, soccer, hurdling, golf, tennis, trampoline, and of course gymnastics. I’ve even seen singers “lose their voice” in…
Here’s an interview I did with Marty Griffin of Golf Strategy School.
We talked about imagery, nerves, melting down under pressure, and getting consistent.
Have a listen!