Mindset and performance coaching for athletes and other high achievers
WITH REBECCA SMITH
Want tips on mental skills to take your performance to the next level? Get on the list
Today’s Topic: What Not to do Before Season Starts Hello everyone. Welcome to Q&A with Coach Rebecca. I’m Rebecca Smith, founder and director of Complete Performance Coaching and the PerformHappy Community. I’m a High Performance Coach along with several other amazing individuals on the coaching…
Today’s Topic: How to Build Motivation About Me Hi everyone. I’m coach Rebecca Smith with Complete Performance Coaching. I’m here today for our weekly Q&A. I will answer questions from members of the PerformHappy Community, and give tips and tricks to perform at your…
Today’s Topic: Transitioning into a New School Year About Me Hello everyone. I’m Coach Sarah, one of the five coaches for Complete Performance Coaching. We do online mental toughness training in our Perform Happy community and we also do one-on-one coaching for athletes to help…
Today’s Topic: Change Your Perspective on Fear About Me Hi, this is Ashley Ralph with Complete Performance Coaching. I’m one of the performance coaches. We have quite a few now, and I’m happy to be here live, talking and addressing fear, how I…
Today’s Topic: Overcome the Fear of Talking to Your Coach About Me Hi everyone, I’m Coach Diana with Complete Performance Coaching. I work with athletes from all sports, ages nine through college, but my background is in gymnastics. My gymnastics background is actually what…
Today’s Topic: Helping Your Pint-Sized Perfectionist Athlete Be sure to check out the video above to see the children’s books I’m referencing in today’s talk. About Me Hi everyone! I’m Coach Rebecca Smith, founder and director of Complete Performance Coaching. We are a group…
Today’s Topic: Stop Putting Pressure on Yourself About Me Welcome to Q&A with Coach Rebecca. I’m Rebecca Smith, founder and director of Complete Performance Coaching. We are a group of sports psychology consultants who specialize in helping youth athletes maximize sport performance and enjoyment. We…
Today’s Topic: 5 Ways to Beat Pre-Competition Nerves About Me Hi everyone! Welcome to Complete Performance Coaching. We are a dream team of sports psychology coaches who specialize in helping athletes, age eight to 18, maximize sport performance and enjoyment. I am really excited…
Today’s Topic: Improving Social Connection Outside of Sport About Me Hi everyone! Welcome to Q&A with Coach Rebecca. I’m Rebecca Smith, founder and director of Complete Performance Coaching, a one-stop-shop for youth sport mental toughness training. We are a group of expert coaches who specialize in…
“The only thing we have to fear is fear itself.” — Franklin Delano Roosevelt, from his first inaugural address No offense to the 32nd president of the United States, but FDR never played hockey. There’s plenty to fear on the ice — starting with the…
