Mindset and performance coaching for athletes and other high achievers
WITH REBECCA SMITH
Want tips on mental skills to take your performance to the next level? Get on the list
Today’s Topic: Helping Your Perfectionist Athlete FYI: Be sure to check out the video above to see the children’s books I’m referencing in today’s talk. About Me Hi guys! I’m Coach Rebecca Smith, the founder and director of Complete Performance Coaching. We are a group…
Today’s Topic: Stop Putting Pressure on Yourself About Me Welcome to Q&A with Coach Rebecca. I’m Rebecca Smith, founder and director of Complete Performance Coaching, a group of sports psychology consultants who specialize in helping youth athletes maximize sport performance and enjoyment. We do this…
Today’s Topic: 5 Ways to Beat Pre-Competition Nerves About Me Hi everyone! Welcome to Complete Performance Coaching. We are a dream team of sports psychology coaches who specialize in helping athletes, age eight to 18, maximize sport performance and enjoyment. I am really excited…
Today’s Topic: Improving Social Connection Outside of Sport About Me Hi everyone! Welcome to Q&A with Coach Rebecca. I’m Rebecca Smith, founder and director of Complete Performance Coaching, a one-stop-shop for youth sport mental toughness training. We are a group of expert coaches who specialize in…
“The only thing we have to fear is fear itself.” — Franklin Delano Roosevelt, from his first inaugural address No offense to the 32nd president of the United States, but FDR never played hockey. There’s plenty to fear on the ice — starting with the…
Today’s Topic: Knowing When to Take a Leap About Me Welcome to Q&A with Coach Rebecca. I’m Rebecca Smith, founder of Complete Performance Coaching. We are a group of highly experienced sports psychology experts who specialize in helping young athletes age 8 to 18…
Today’s Topic: How to Break the Habit of Negative Thinking About Me Welcome to Q&A with coach Rebecca. I am here for our weekly talk on all things sports psychology and mental toughness training for young athletes. I’m Rebecca Smith, founder and director of Complete…
Today’s Topic: Building Mental Toughness for the New Season About Me Hi everyone. Welcome to Q and A with Coach Rebecca. I’m Rebecca Smith, founder and director of Complete Performance Coaching. I’m here to give you your weekly dose of tips for better mental…
Today’s Topic: How to Positively Motivate Your Athlete About Me Hi everyone, this is Coach Diana with Complete Performance Coaching. I am one of the five coaches, and today I want to talk to you about something that has come up in my practice;…
Today’s Topic: Improving as a Coach About Me Hi, my name is Jimmy Yoo. I am one of five high-performance coaches here at Complete Performance Coaching. I’m piggy-backing off of Coach Rebecca who talked about how athletes can work with their coaches. I’m going to…
