About: Complete Performance Coaching

Handling a Setback in Sport

Handling a Setback in Sport Today I’m going to be answering a PerformHappy member’s question about her athlete’s setback.  She’s a gymnastics mom and her daughter is working-level six, level seven.  She reached out to me basically saying, “Help!  My daughter was making really good…

Pressure vs. Challenge

Pressure vs. Challenge Mindset Hi everyone.  I’m Coach Taryn, and today I want to talk about the differences between pressure vs. challenge.  This topic has come up a lot in my one-on-ones with athletes and is relevant for gymnasts with upcoming meets.  My hope is…