Today’s Topic: Having the Right Intentions as an Athlete About Me Hi everyone.  Welcome to Q&A with Coach Rebecca.  I’m Rebecca Smith, founder and director of Complete Performance Coaching.  I am here to do a little talk today for swimmers.  Every week I come on…

Today’s Topic: How you as a Parent can Support Your Athlete Hi everyone. I’m Coach Rebecca Smith with Complete Performance Coaching.  I’m excited to talk about some of the hardest parts about parenting an athlete.  We talk a lot about parents because when you’re dealing…

Today’s Topic: Managing Your Expectations as a Coach   About Me Hi everyone.  My name is Jimmy Yoo and I am a high performance coach here at Complete Performance Coaching.  I’m one of five coaches who are here to help you find success and to get…

Today’s Topic: Ignoring Athlete Fear and Focusing on Confidence   About Me Hi everyone.  Welcome to Q and A with Coach Rebecca.  I am Rebecca Smith, founder and director of Complete Performance Coaching.  I’m here for my weekly talk on all things sports psychology and youth…

Today’s Topic: Creating a Performance Routine to Stay Consistent   About Me Hello everyone.  I’m Coach Sara, one of the five amazing coaches here.  We do one-on-one mental toughness training and online training for your athletes to help them become more mentally skilled and more mentally…

Coach Rebecca (CR): Hi, everybody. I am really excited to have a special guest with me today, Dr. Diana Lattimore, whom you may have heard of already because she is one of the members of the Complete Performance Coaching team.  We’re going to get to know her…

Today’s Topic: 10 Ways to Deal with Negative Thoughts   About Me Welcome to Q and A with Coach Rebecca.  I’m Coach Rebecca Smith, founder and director of  Complete Performance Coaching.  We are a group of sports psychology experts and online training facility for athletes. I…

Today’s Topic: Getting Over an Injury   About Me Hi everyone!  I’m Coach Diana.  I am going to be talking to you today about injury and injury recovery.  I’m going to address a community member question first.  The question was: Q: I’ve been feeling kind…

Today’s Topic: Setting Your Athlete Up for College Hi everyone!  Welcome to the Perform Happy podcast with Coach Rebecca.  We have a very special guest today, Ms. Shannon Evans.  Ms. Evans is known as the Scholar Coach.  She holds a master’s degree in education, has over…

Today’s Topic: Staying Positive During Long Practices   About Me Hi everyone!  Welcome to Q&A with coach Rebecca.  I am Rebecca Smith, founder of Complete Performance Coaching and the Perform Happy Community.  I’m here for my weekly question and answer session where I answer questions…