Mindset and performance coaching for athletes and other high achievers
Welcome to another empowering episode of the PerformHappy Podcast! Today, I have the privilege of sitting down with the remarkable Tammy Barlette, a retired fighter pilot whose journey takes us from the skies to the gymnastics arena. Tammy not only brings her extensive experience as…
Welcome back to another exciting episode of the PerformHappy Podcast! Today, I have the privilege of interviewing the incredible Megan Ray, a third-year Division One gymnast at UC Davis. Megan is not just an exceptional athlete but also a genuinely kind-hearted individual. In this episode,…
Kinley, a talented gymnast, had been showcasing her skills in the sport since a tender age. However, like many athletes, she encountered a common but less discussed hurdle – a mental block. This obstacle led her through an unexpected journey of self-discovery and resilience, ultimately…
Today on the PerformHappy Podcast we have an incredible interview with Braie (Speed) Swann. Swann is not only a former elite gymnast but also a former D1 collegiate gymnast at the University of Arkansas, who has embarked on a transformative journey to become a head…
