Search Results for: routine

Getting Into a Routine

Getting Into a Routine Have you ever watched a professional or Olympic athlete and noticed they seem to do the same thing before each performance or event?  Maybe you’ve seen them listening to music, closing their eyes, or jumping up and down a certain number…

Mental Skills for Parents

Hello everyone.  I’m Coach Sara with Complete Performance Coaching, and today we are going to be talking about mental skills for parents.  This is such an important topic always, but I think especially right now with everything we have going on. Often times with these…