Mindset and performance coaching for athletes and other high achievers
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Watching an athlete feel stuck can be painful. You see how hard they are trying. You see the fear and frustration building, and you may wonder why some kids break through while others stay trapped in the same place. In this episode, I talk with…
It can be really confusing to watch your child work hard in gymnastics and still struggle with injuries, low energy, or stalled progress. You see the effort. You know how much they love the sport. And yet something just does not seem to be clicking.…
It can be really confusing to watch your child struggle in their sport when you are trying so hard to help. You care. You see how much it matters to them. So you encourage them, ask questions, and try to give advice that you think…
Scores feel important in judged sports. They’re everywhere. On scoreboards, on social media, and in post-meet conversations. But the way we talk about scores can quietly shape how an athlete feels about themselves. I see this all the time when I work with teams. After…
