Mindset and performance coaching for athletes and other high achievers
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In today’s podcast episode, we’re diving deep into the secrets of making this your best competition season ever. I’m thrilled to share some insights that can truly elevate your game and mindset. What Sets Elite Athletes Apart? Ever wondered what separates elite athletes from Olympic…
Welcome back to another empowering episode of PerformHappy, the podcast that dives deep into the world of sports psychology and mental wellness for athletes. In today’s episode, we are thrilled to have a very special guest, Briley Casanova, a former two-time USA Gymnastics National Team…
Hey everyone! Welcome to a special episode of the PerformHappy Podcast. I’m thrilled to have a fantastic guest with me today – Jacqueline Raymer, widely known as Gym Coach Jackie on the internet. Not only is she a coach with a great sense of humor,…
Welcome back to another episode of PerformHappy Podcast where we bring you insights and conversations with experts in the world of gymnastics. I’m thrilled to have a special guest with me today, Lisa Mitzel, a former elite gymnast, four-time NCAA champion, former head coach at…
