Mindset and performance coaching for athletes and other high achievers
Hey everybody, Coach Rebecca here! I got a question from a mom of a nine-year-old gymnast and I thought I would dissect it with you all. This mom asked the big question “if we feel my daughter’s coach focuses more on the negative and does…
How to Leave a Toxic Gym Environment: Advice from Industry Experts I recently had a parent reach out to me asking for advice around a toxic gym/coaching environment. She specifically wanted to know how to select a new gym and what questions to ask to…
Hello parents, today I am talking right to you. If your athlete continues to struggle with mental blocks even if they go through programs and do the work, the problem might be a lack of trust in you. Now don’t click out of the page…
