Today’s Topic:  How to Help Your Resistant Athlete Is your athlete resistant to mental training?  If so, you are definitely not alone.  I have a question this week from a parent who has already started into the videos and the online trainings that I offer…

Today’s Topic: Reaching Your Full Potential Is your athlete reaching their full potential?  I think this is a conversation that a lot of parents have with their kids and with their kids’ coaches.  They ask questions like, “How do we help her to reach her…

Hello everyone!  I’m coach Sara with Complete Performance Coaching.  Here we are, it’s August 19th. We are actually in our second week of school here where I am in northern California.  It’s been a while since I’ve done a Facebook live, but I thought this…

Today’s Topic: The Lies Your Athlete Tells “I’m fine.”  This is a common lie that teenagers tell.  This is one that I know we’ve all heard, we’ve all said it, too. It’s a lie not unique to teenagers.  I’m going to talk through this common…

Today’s Topic: Talent – The Real Cause of Fear, Anxiety, and Mental BlocksHi everyone.  I am coach Rebecca, here to talk about what talent has to do with mental blocks.  I talk with people every single day.  I talk with families who are struggling with,…

What we need is tools.  What we need is support.  We need to not feel alone.  That’s what I’ve created. At first, I started with these one-on-ones that I would do with athletes, which I still do to this day, where it was all the…