Yearly Archives: 2019

Why Figure Skaters Pop

Today’s Topic: Why Figure Skaters Pop/Circle and How to Break the Cycle?   A figure skater attacks element after element in her long program, nailing the jumps, achieving beautiful pictures in her spin positions, she begins to feel the thrill and excitement that comes from…

Coaching Through Fear

Today’s Topic: Coaching Through Fear Welcome everyone.  I am coach Rebecca Smith, the founder and director of Complete Performance Coaching.  I’m a high-performance coach and I help young athletes primarily build up their confidence so they can get through fear.  I help them find their…