Today’s Topic: Getting Over an Injury   About Me Hi everyone!  I’m Coach Diana.  I am going to be talking to you today about injury and injury recovery.  I’m going to address a community member question first.  The question was: Q: I’ve been feeling kind…

Today’s Topic: Setting Your Athlete Up for College Hi everyone!  Welcome to the Perform Happy podcast with Coach Rebecca.  We have a very special guest today, Ms. Shannon Evans.  Ms. Evans is known as the Scholar Coach.  She holds a master’s degree in education, has over…

Today’s Topic: Staying Positive During Long Practices   About Me Hi everyone!  Welcome to Q&A with coach Rebecca.  I am Rebecca Smith, founder of Complete Performance Coaching and the Perform Happy Community.  I’m here for my weekly question and answer session where I answer questions…

Today’s Topic: How do we Balance Ourselves in the Summer?   About Me Hello everyone, I’m coach Sara.  I am the newest coach for Complete Performance Coaching, but I am not new to the field of sports psychology, or to working with athletes.  I’ve been…

Today’s Topic: Having Practice During Summer Vacation   About Me Hi, everybody!  I’m Coach Rebecca Smith, here for the weekly live Q&A with Coach Rebecca.  I am the owner, founder of Complete Performance Coaching and the PerformHappy Community.  We help young athletes boost confidence, get over…

How to Build Mental Toughness About Me Welcome to Q & A with Coach Rebecca. I’m Rebecca Smith, the founder and director of Complete Performance Coaching and the Perform Happy community – the complete online mental toughness training center for young athletes (and not so…

Today’s Topic: Managing Stress and Staying Focused   About Me Hi everybody.  I’m coach Rebecca Smith, founder and director of Complete Performance Coaching, here for my weekly song and dance about all things performance and sport confidence.  Today is going to be a good juicy one.…