Today’s Topic: Communicate Better with Your Negative Athlete About Me Welcome to Q&A with Coach Rebecca.  I’m Rebecca Smith, founder and director of Complete Performance Coaching and a high performance coach.  I specialize in helping athletes age eight to 18 perform happy, perform better, and…

Today’s Topic: Preparing Your Nerves for a Big Competition   Hi, everyone.  This is Coach Diana from Complete Performance Coaching.  Today I am going to talk to you about a question that’s come up a few times recently. Q: How should my athlete go about…

Today’s Topic: Ideal Mindset Before the Big Competition   About Me Hi, guys. Welcome to Q&A with Coach Rebecca. I am Rebecca Smith, a High Performance Coach, and the Founder and Director of Complete Performance Coaching, a group of awesome, mental coaches, that all, specialize in…

Today’s Topic: Getting Past a Bad Performance and Self-Doubt   About Me Welcome to Q&A with Coach Rebecca. I am Rebecca Smith, a high performance coach, and the founder and director of Complete Performance Coaching, which is a group of highly skilled performance experts, performance…

Today’s Topic: Overcoming Anxiety and Finding Confidence   About Me Hi, everybody. Welcome to Q&A with Coach Rebecca. I am Coach Rebecca Smith, a high performance coach specializing in helping athletes aged 8 to 18 increase performance by maximizing enjoyment, confidence, self-trust. I’m also the…