Today’s Topic: How to Handle Frustration as an Athlete   Hi, everybody. Welcome to Q&A with Coach Rebecca. I am excited to be answering a question today from one of the Perform Happy Community members. This one is from a kid athlete, so I’m especially…

Today’s Topics: What Does Consent Mean? Communicating with Your Coach   About Me Welcome to Q&A with Coach Rebecca on the new day and time. We’re here every Tuesday at 4:30 Pacific on the Complete Performance Coaching Facebook page, answering questions from members of the…

Today’s Topic: How to Stay Positive and Confident About Me Hi, everybody. Welcome to Q&A with Coach Rebecca. I’m Rebecca Smith, a high-performance coach and the founder and director of Complete Performance Coaching. What we do over here at Complete Performance Coaching is we line up coaches…

About Me I am coach Rebecca Smith, the director and CEO of Complete Performance Coaching. Our main job, for me and a hand-selected group of other sports performance psychology coaches, is to help young athletes perform happy. Perform happy and perform well. I am one…