Today’s Topic: Tips for the Sports Parent   About Me Welcome to this week’s Q&A with Coach Rebecca. My name is Rebecca Smith. I am a high-performance coach specializing in helping athletes, especially young ones and their families and their coaches, thrive under pressure and…

Today’s Topic: Calming Your Nerves   About Me Hi, everybody. Welcome to the Q&A with Coach Rebecca. I’m here to answer your questions about all things performance and mindset. My name is Rebecca Smith. I’m the founder of Complete Performance Coaching, which is a team of…

Today’s Topic: What to Do When Your Athlete Competes Well But Doesn’t Practice Well   About Me Welcome to Q&A with Coach Rebecca. I’m Rebecca Smith, director of Complete Performance Coaching, and a high performance coach specializing in helping kids through mental blocks, fear, anxiety, helping…

Today’s Topic: Learning From a Mistake you Make as an Athlete   Hi everyone. I’m Coach Diana with Complete Performance Coaching, and I am going to do a Q&A today. The topic that I’m going to talk about is something that several athletes have asked…

Today’s Topic: Preparing for a Game   Hey, everybody. My name is coach Rich. I am one of the high-performance coaches with Complete Performance Coaching. One of the questions I get sometimes is, how do I best prepare for a game, or a match, or…