Today’s Topic: Overcoming Negative Thoughts About me Hi, and welcome to this week’s episode of Q&A with Coach Rebecca. I am Rebecca Smith, a high performance coach, and my specialty is working with athletes age 8-18, on things such as: confidence building overcoming mental blocks finding…

Today’s Topics: What to do when your coach won’t help you with your mental block Routines vs. Superstition   About me I am your, host Rebecca Smith.  I am a High Performance Coach specializing in work with athletes age 8-18 on the mind- body connection.  Basically,…

Today’s Topic: Dealing With Injury and Moving Forward Hi everybody. Welcome to Q&A with Coach Rebecca. I am live answering questions from members of the PerformHappy Community as well as people who come here and have things to ask. About me If you’re just meeting…

Today’s Topic: How Social Relationships Can Impact Your Athlete About me Welcome to the weekly Q&A with Foach Rebecca Facebook live session. I’m Rebecca Smith. I’m a high-performance coach, and I specialize in helping athletes age 8 to 18 unlock their very best selves. I help kids overcome…