Today’s Topic: Avoiding end-of-season burnout Hi everybody! I’m Coach Rebecca, and this is Q&A with Coach Rebecca. I’m live answering questions from members of the PerformHappy community and anybody who shows up live if we have a chance, and then if you sent me an email, hopefully I…

Today’s Topic: How to Deal With Pressure Hi, and welcome to Q&A with Coach Rebecca. I’m here to answer questions from members of the PerformHappy Community, and today we’ve got a bunch of great questions about pressure.   About me Before I dig in, I’m Rebecca…

Today’s Topic: How to Set Goals the Right Way Hello!  I’m Coach Rebecca Smith.  I am doing our weekly Facebook live session where I answer questions from members of the PerformHappy community and anyone that shows up live.  If we have time, I get to ones…

Today’s Topic – Sport Parenting DOs & DON’Ts Hi everybody! I’m coach Rebecca Smith, and I’m here on the Complete Performance Coaching Facebook page for our weekly Q&A. About Me If we’re just meeting, I’m a sports psychology expert. I specialize in helping individual sport athletes…