Monthly Archives: March 2016

Imagery: does it really work?

Imagery is one of the secret weapons used by sport psychologists to help athletes maximize performance… but it only works when it’s used correctly. Are you doing it right? Check out this quick video to find out! It’s kind of amazing what happens when you trick your…

The life-changing power of intention

During my sales days I attended a ton of leadership and personal growth seminars. Anything to get my numbers up. I heard some pretty great things (and some strange things). But, there’s one quote that really stuck with me:   “If the intention is clear,…