ONLINE MENTAL TRAINING
Train your mind alongside elite, world champion, and Olympic athletes
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“Your FLOW series is working wonders for my daughter. She is finding her FLOW and I am getting my old fearless and fierce girl back. I feel like with her continuing to block out the negative influences and your program finding ways to build her up might be her mental recipe for success. Thank you for creating this tool. I honestly feel it is our little secret weapon (although I do tell my fellow gym moms about it)."
Mother of a gymnast, PerformHappy Member
“Before I joined the PerformHappy Community, I was having problems with my self confidence. Now I feel a lot more confident in myself by using the training methods taught by Mrs. Rebecca. She has helped me get through my mental block! I have gained so much confidence by using imagery. I use it in practice, at home, and even in the car on the way to gymnastics. She is an amazing psychologist and has helped me through a lot. One thing I really love is how we can chat in the box and see from other people's point of view on the topic.”
Gymnast, PerformHappy Member
“As a result of working with Rebecca, I feel like I am more engaged in my sport, and I am also more excited to race instead of being scared.
Overall, I just feel more motivated to train harder to get to a higher level of swimming.”
“Working with Rebecca allowed me the opportunity to be as relaxed and focused as I was in practice.”
Larissa W., Tennis Player
“I would absolutely recommend Rebecca to others, without reservation... She's terrific! Thank you Rebecca! I've got my hopeful girl back!”
Mother of a 14-year-old gymnast